The journey to motherhood is filled with anticipation and excitement, peppered with a dash of nerves as you approach the due date. Knowing what to pack for the hospital is a critical step in your preparation, ensuring you’re ready when the big moment arrives. At iChoose Pregnancy Support Services, we're committed to supporting you through this significant life event by outlining the essential items you'll need for a comfortable and stress-free hospital stay. This list is tailored to help both expectant mothers and their partners feel fully prepared for the big day. Let’s make sure your hospital bag has everything necessary for this momentous occasion.

Embarking on a college journey intertwines with dreams, aspirations, and a quest for independence. Adding pregnancy to this mix introduces a unique set of challenges and decisions that may seem daunting at first glance. At iChoose Pregnancy Support Services, we understand the complexities of being pregnant in college and are here to offer guidance, support, and resources to help you navigate this pivotal time in your life.

Discovering a pregnancy during your teenage years can be an unexpected journey, brimming with emotional highs and lows. It's a path that demands courage, resilience, and support. At iChoose Pregnancy Support Services, we're committed to standing by young women and men through these transformative times. This blog aims to delve deeper into the emotional landscape of teen pregnancy, offering insights, support, and guidance to navigate these waters with confidence and hope. From the initial shock and decision-making to finding your support circle and planning for the future, understanding the emotional nuances of this journey is crucial. 

Embarking on the journey of pregnancy is an exhilarating yet challenging adventure, especially for young expectant parents. It's a time filled with changes, not just physically but emotionally too. Understanding how to navigate these changes, particularly regarding nutrition and fitness, is crucial for the health of both the mother and the developing baby. This blog aims to shed light on the importance of maintaining a balanced diet and staying active during pregnancy. We'll explore tips, debunk myths, and provide practical advice to ensure you and your baby remain healthy and strong. From the significance of prenatal vitamins to finding safe and enjoyable exercise routines, we're here to guide you through making informed choices. As you read on, remember, our team at iChoose Pregnancy Support Services is always here to help you with free services and tailored support.

Pregnancy is a journey filled with joy, anticipation, and sometimes, a whirlwind of emotions. For young women and men, especially those in their teens and early twenties, navigating this new chapter can feel overwhelming. That's where iChoose Pregnancy Support Services steps in. At iChoose, we understand the complexities of pregnancy and the importance of emotional support during this critical time. This blog is dedicated to guiding you through finding and utilizing emotional support during pregnancy, ensuring you feel empowered, informed, and cared for every step of the way

At iChoose Pregnancy Support Services, we are dedicated to supporting both expectant mothers and their partners. You are not alone in this journey – we are here to help!

Myths about pregnancy are widespread and can lead to confusion and misinformed decisions. By providing accurate information, we aim to dispel these myths, enhancing your understanding and empowering you to make informed choices. Learning everything you need to know about pregnancy can help you with the important next steps.

iChoose Pregnancy Support Services is dedicated to enhancing awareness and understanding among young adults about vital health topics, such as Human Immunodeficiency Virus (HIV). This complex and significant health issue affects millions worldwide, particularly impacting the lives of young women and men. Our in-depth blog aims to elucidate various aspects of HIV, including its transmission, prevention strategies, symptoms, and effective management. By providing this crucial information, we seek to empower you to make well-informed health decisions, fostering a proactive approach to your well-being. Understanding HIV is more than just knowing about a virus; it's about comprehending its impact on lives and communities and understanding the power of preventive care and early treatment.

At iChoose Pregnancy Support Services, we understand the importance of sexual health education, particularly regarding prevalent issues like Human Papillomavirus (HPV). Recognized as the most common sexually transmitted infection (STI) in the United States, HPV's impact is significant, especially among young adults. This blog seeks to provide a comprehensive overview of HPV, delving into its nature, transmission methods, potential health impacts, and crucial prevention strategies. Our aim is to demystify HPV and equip our readers with vital knowledge, fostering informed decisions and proactive health management.

At iChoose Pregnancy Support Services, we are committed to educating and supporting our community about various health issues, including sexually transmitted diseases (STDs) like Hepatitis B and C. These liver infections, caused by viruses, can have serious health consequences, particularly if left untreated. However, with the right knowledge and precautions, they can be managed and even prevented. This blog aims to shed light on the essential facts about Hepatitis B and C, their transmission, symptoms, and prevention strategies.

At iChoose Pregnancy Support Services, we prioritize providing comprehensive sexual health education. In this detailed exploration of Gonorrhea, we aim to empower you with essential knowledge about this common STI. Our focus is to provide insights into its transmission, symptoms, treatment, and prevention, particularly for young adults. This blog serves as a resource for those seeking to understand and manage Gonorrhea, reinforcing our commitment to informed, responsible sexual health practices.

Note: This blog is for informational purposes only and should not be considered as medical advice. For personalized medical guidance, please consult with your healthcare provider.

Learning you have a sexually transmitted disease (STD) while pregnant can be both surprising and unsettling. Pregnancy is already a time of emotional and physical changes, and adding an STD diagnosis to the equation can bring about an additional layer of stress and anxiety. However, it's crucial to remember that you're not alone. Many pregnant women face this issue and successfully manage it with the right medical care. Understanding the risks involved and the steps you can take to manage the situation is essential for your well-being, as well as for the health of your unborn child. This blog will cover common STDs, diagnosis and testing, treatment options, and how to take preventive measures.

Announcing an unexpected pregnancy to your employer and coworkers can be a deeply sensitive and potentially stressful endeavor. The news is bound to elicit a range of reactions, varying from surprise and joy to apprehension and even skepticism. At iChoose Pregnancy Support Services, we comprehend the intricacies of breaking this kind of personal news in a professional atmosphere. This comprehensive blog aims to arm you with useful information and tactical strategies to address this delicate conversation with grace and assurance.

The anticipation of a new baby brings a whirlwind of emotions—excitement, joy, hope, and yes, a bit of anxiety too. One of the most pressing concerns for new or expecting parents is ensuring that their home is not just welcoming but also safe for their little bundle of joy. As you prepare for this transformative life event, you may have questions about where to start and what precautions to take. That's where we come in. At iChoose Pregnancy Support Services, we understand the gravity of these concerns. Our mission is to guide you through every step of your parenting journey, beginning with this crucial stage. So, in this blog, we're diving into the absolute must-knows about baby-proofing your home.

Morning sickness is an unwelcome but often unavoidable symptom of pregnancy for many women. Though the term "morning sickness" is a bit of a misnomer—it can happen at any time of day—its impact can range from mild nausea to severe vomiting. It's a challenging period, but you don't have to suffer in silence.   

Discovering you're pregnant, particularly when unplanned, can stir a myriad of emotions. The situation becomes even more complex when you're a teenager or young adult, as the prospects of future plans, school, and friendships might seem uncertain. At iChoose Pregnancy Support Services, we understand the unique challenges you're facing, and we're committed to guiding you through this journey. This article offers practical tips and tools on how to tell your friends and school about your pregnancy, while also focusing on your emotional well-being and the importance of supportive relationships.

Learning that your girlfriend is pregnant can be an overwhelming revelation, particularly if you're a teenager or in college. Suddenly, you're faced with the daunting reality of becoming a young father. This can trigger a range of emotions, including shock, fear, anxiety, and even excitement. It's a monumental life change that brings about numerous questions and uncertainties. Here at iChoose Pregnancy Support Services, we empathize with what you're going through and are here to provide assistance. This comprehensive guide offers five practical steps to help you navigate the unfamiliar waters of impending fatherhood.

Navigating the emotional landscape that comes with an unplanned pregnancy can often feel like an uphill climb, especially when it comes to having important conversations. One significant discussion is sharing the news with the child's father. This conversation can seem daunting, but it's essential to remember that it's entirely normal to feel a range of emotions and uncertainties about this dialogue. To help guide you through this process, we've outlined several steps that you can consider.

Finding out you're unexpectedly pregnant can stir up a whirlwind of emotions. It's common to feel a mix of excitement, confusion, fear, and even guilt. A significant concern many young women share is the daunting task of telling their parents about their unplanned pregnancy.

Here at iChoose Pregnancy Support Services, we understand how difficult this conversation can be. We want to reassure you that you're not alone. This blog post will offer some guidance on how to navigate this conversation, reminding you that support is always available to you.

Choosing to have an abortion is a big decision that shouldn't be taken lightly. There are a number of things to consider before making such an important decision. In this post, we'll cover five questions you should ask before settling on what is the best course of action for you and your body. Making the correct choice may seem overwhelming, but we hope that the insights below will enable you and guide you toward making an informed decision.